Keep constant guard over your perceptions, for it is no small thing you are protecting, but your respect, trustworthiness and steadiness, peace of mind, freedom from pain and fear, in a word your freedom. For what would you sell these things?
4 Listen, my sons, to a father’s instruction; pay attention and gain understanding. 2 I give you sound learning, so do not forsake my teaching. 3 For I too was a son to my father, still tender, and cherished by my mother. 4 Then he taught me, and he said to me, “Take hold of my words with all your heart; keep my commands, and you will live. 5 Get wisdom, get understanding; do not forget my words or turn away from them. 6 Do not forsake wisdom, and she will protect you; love her, and she will watch over you.
September 13th: Protecting our inner fortress from fear
Ryan Holiday, The 366 Meditations on Wisdom, Perseverance, and the Art of Living
No, it is events that give rise to fear — when another has power over them or can prevent them, that person becomes able to inspire fear. How is the fortress destroyed? Not by iron or fire, but by judgments... here is where we must begin, and it is from this front that we must seize the fortress and throw out the tyrants. —Epictetus, Discourses, 4.1.85-86; 87a
