Life hacks: Procrastinate Productively
Rafael Gurkovsky, Life Hacks: Bet You didn't Know It could Do That: Life Hacks that'll Blow Your Mind
Now this sound like an oxymoron, but it actually makes sense. Notice how you are trying to distract yourself with practically anything just to avoid doing work that you hate? Instead of walking around burning precious time, you can try doing something else that you don't "hate" as much. For example, procrastinate while cleaning up your inbox or perhaps start straightening out your desk to make it more work friendly. There are lots of productive procrastination steps that you can do, and each one would help you shift your focus from the task you don't want to do with the task you can tolerate to do until you're ready for the real thing.